Alloy Personal Training — Five Forks

Real coaching. Real community. The body you've been working toward.

Start with a free Starting Point Session: a real conversation about your goals, a guided movement assessment, a coached sample workout and an InBody scan — in a group of 6 where nobody's lost in a crowd and nobody's judged. And if you join, you'll also lock in 30% off for life.

Since 1992 · Alloy training system · Groups of 6 — never a crowd · Certified trainers · Real accountability

Alloy Five Forks members training with a coach in a small group session

What Changes For You

Here's exactly what your free Starting Point Session gives you.

A Coach Who Knows Your Story

We start with a real conversation about your goals, your history and what has gotten in the way before — not a sales pitch.

A Plan Built For Your Body

A guided FMS movement screening shows how you actually move, so your program is built around your body instead of a template.

A Taste Of Real Coaching

You'll do a coached sample workout in a small group, so you feel exactly what training here is like before you decide anything.

Your Starting Line, Not A Guess

An InBody body composition scan gives you real numbers to measure progress against — muscle, fat, and where you stand today.

The Two Things You Get

The main thing

Real Coaching, A Real Plan, A Community That Shows Up For You.

Certified trainers who learn your body and your story, a program built from your movement screening and InBody numbers, and a group of six people who notice when you're not there. That's what changes results.

Book My Free Session →

The bonus

Join This Week: 30% Off, For Life.

Enroll within 7 days of your Starting Point Session and your membership rate stays 30% off for as long as you stay an active member.

Starting Point Session is complimentary for new prospective members at Alloy Five Forks. 30% lifetime membership discount applies to the standard monthly membership rate for members who enroll within 7 days of completing their Starting Point Session and is honored for the duration of continuous, active membership. Discount pauses/cancels if membership lapses. Not valid with any other offer. Limited sessions available weekly — subject to trainer availability. See studio for complete terms.

Why Alloy

  • Small groups of 6 — you're coached, not lost in a crowd
  • No judgement, ever — every age, every starting point
  • Certified trainers building around your body, not a template
  • A training system refined since 1992
  • Real accountability from your trainer and your group
Book My Free Starting Point Session →
A group-of-6 coached session at Alloy Personal Training Five Forks

Members Say It Better

The staff is incredible and the environment is unlike any gym I've been to. They really look out for your success — it feels like training with friends who happen to be experts.
Katie M.Alloy Member
I've never been a regular gym-goer, but the team made me comfortable right away. I've made real friends and actually enjoy going.
Amy Y.Alloy Member
As someone with previous back injuries, I've never hurt myself once. The customization is everything — they build around you, not around a template.
Karyn G.Alloy Member

Your Transformation Starts With One Free Session.

No cost. No pressure. Just a real starting point — and if you join this week, 30% off for life on top of it.